Sunday, October 02, 2005

Chinese Green Beans with Seven-Spice Chili Pepper

Isn't it funny how there are certain vegetables that freak you out when you are a kid? And then as you become older, they start to grow on you (not literally). Well, I have grown to love Chinese green beans in my adulthood.

I'm back home in Texas right now visiting my parents so I'm hoping to get my parents to explain how to make some of my favorite childhood dishes. Keep an eye out over the next few weeks to see whether or not I'll be successfuly in convincing them to divulge their culinary secrets.

Here's a recipe for Chinese green beans that you might grow to like as well. It features Japanese shichimi-togarashi (if you are thinking "What the ?@!# is that?," then you can find out more at In a nutshell, it's a Japanese spice blend that gives the dish a nice kick.


1 bunch of Chinese green beens, rinsed and with ends trimmed
2 tablespoons olive oil
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1/2 teaspoon to 1 teaspoon shichimi-togarashi (depending on you spicy food tolerance)

1) Cut green beans into 1 1/2 inch long pieces. Set aside.

2) Heat 2 tablespoons olive oil in medium pan on medium high heat.

3) Add minced garlic and stir fry for about 30 seconds. Do not allow garlic to get too brown.

4) Add the Chinese green beans. Stir fry for about 5 minutes.

5) Stir in the soy sauce and oyster sauce. Continue to stir fry for another 5 minutes.

6) Remove the green bean mixture to a serving plate. Sprinkle the shichimi-togarashi over the green beans.

Serves 4 to 6 as a side dish.

Ed's 1st Note: I like my Chinese green beans on the crunchy side. If you prefer your veggies on the tender side (like Dean does), then you can also cook them a few minutes longer in step 5.


Mona said...

Ohmygoodness! Long time no talk! I was afraid this would happen. I changed my template a while ago and thought I had fully returned my blogroll to its previous state. But I left you off sorry!!!
Just found you again! Hope you're doing well!

Mona said...

Definitely want my beans on the crunchier side...and sesame seeds are a nice touch to this too!

Ed Tep said...


It's good to hear from you again! I'm still trying to figure out how to add a third column to my template so I can link to other blogs! Sesame seeds would definitely be a nice addition to this recipe. Thanks for the suggestion!

arada said...

Hey Ed! If you're still in HOU call me! I thought your trip was cancelled (I know conference got cancelled). I emailed you last week but didn't hear back from you.

Mona said...

hey, no need to even add the third column, though if you did find out how i'd be really impressed. you can just add links to your sidebar you have right now!

Viagra Online said...

I really think that is a very nice idea to prepare this dish, I really think that chinese green beans are very healthy and so good for our heart. Buy Viagra Viagra